Diseases of the spine are uncomfortable, but are the greatest danger when they influence the cervix region.
Even such an apparently harmless pathology asOsteochondrosis of the cervix region, can provoke the appearance of headache, difficulties in blood circulation and impair work of internal organs.
In the absence of treatment, osteochondrosis can lead to the development of other serious diseases.
To avoid this result, you have to carefully monitor your health and consult a doctor when the first symptoms of osteochondrosis occur.
Fortunately, modern medicine has methods that enable this disease to treat this disease quickly and effectively.
What is that
Cervical osteochondrosis is a pathology in whichSoft intermediate vertebral pulpa transforms.In addition, blood vessels and roots of the nerves are involved in the pathogenesis.Osteochondrosis of the cervix region has the ability to dress up for various disorders.
Clinical picture
A characteristic feature of the neck osteochondrosis is pain in the neck, head, upper back.Patients can complain about dizziness, lack of air, blood pressure, nausea, deafness of the tongue, loss of consciousness.They often suspect angina pectoris and other diseases of the cardiovascular system.
classification
The classification of cervical osteochondrosis can be in relation to the development of the degree of illness:
- 1 degree - degenerative -dystrophic changes in the intervertebral discs appear;
- 2 degrees - the vertebrae themselves are subject to changes;
- 3 degrees - appear between the hernias of the intermediate.
Prevalence and meaning
Osteochondrosis of the cervical spine becomes "younger" before our eyes.An examination of patients of different ages who tend to osteochondrosis showed that in current youth problems with the spine occur much earlier (sometimes the first symptoms of the disease) as a representative of the older generation of the family.
People born 60-70 years ago.This trend is an indication of a significant deterioration in the health of the young generation, which is caused by a decrease in nutritional quality and a seated lifestyle.
Clinical manifestations of osteochondrosis can be found in around 60 percent of adults living in European countries.It is noted that women between the ages of 50 and 55 receive cervical osteochondrosis and men between the ages of 45 and 50.
Risk factors
The chances of maintaining osteochondrosis increases when available:
- Anomalies of the development of the spine;
- Obesity;
- long physical exertion;
- bad habits (smoking);
- sitting lifestyle;
- Work that implies the regular influence of the vibration on the spine (e.g. with drivers of vehicles);
- long stress, excessive nervous tension;
- Local hypothermia;
- Previous injuries in the neck and neck;
- Autoimmunpathologies that include the degeneration of cartilage.
Reasons
The main reasons for the development of osteochondrosis are:
- genetic predisposition;
- disturbed metabolic process;
- Weak physical development.
It is difficult to determine the exact cause of the appearance and development of a cervical osteochondrosis, since this disease occurs in young and older people who are involved in sport and lead a sitting lifestyle.
Psychosomatics
The development of cervical osteochondrosis shows the inability to withstand the problems competently.Sometimes people become so strong and confident in their skills that their stability is transformed into rigidness and lack of flexibility.In this case, attempts to turn your head are accompanied by stiffness, cramps and other unpleasant sensations.
In addition, osteochondrosis can develop in people who are afraid of problems and do not know how to deal with them.In this case, the protective reflex of the mammalian is triggered and the head literally pulled into the shoulders.This provision is therefore considered unnatural, so the muscles of the cervix region begin to violate and deform.
Consequences
Acceptance of muscle elasticity and flexibility in the joints- Sign of the natural aging of the body.In patients with osteochondrosis, however, they appear much earlier than in healthy people.Osteochondrosis can cause the development of migraines, high blood pressure, diseases of the respiratory system, ischemia of the spinal cord and brain, stroke, etc.
Improper treatment of osteochondrosis is no less dangerousas a lack of treatment.The incompetent effects of a doctor can lead to continuing deterioration in the well or a sudden disability.
Symptoms and diagnostic methods
The main signs of osteochondrosis of the cervix region include:
- Pain in the back of the head, neck, arm and shoulder, which intensify on the arm when sneezing, coughing and minimal stress;
- Burn between the shoulder blades, tingling in legs or arms, numbness;
- Pain and crunch in the neck that occur during tilt and head;
- Fatigue, weakness;
- Fainting and dizziness that arise from sharp headlamps;
- The headache that normally begin in mind spreads the temples and the crown.
Other signs of cervical osteochondrosis are noise in the ears, hearing impairment and a decrease in visual acuity.Sometimes the disease makes itself through the pull of pain in the heart area.
At the first sign of an osteochondrosis of the cervix you have to consult a doctor who will carry out a comprehensive examination.In this case, such diagnostic methods such as MRI, laboratory studies, ultrasound and EKG can be used.
Treatment
The treatment of cervical osteochondrosis depends on the stage of the disease.If there is sufficient conservative, wandering treatment in the first stage, it is in the second and third phase of the doctor's task to first stop pain syndrome.Improved cases may require surgical treatment for decompression and stabilization of vertebrae.
Drugs
People with osteochondrosis of the cervix region can be prescribed:
| group | Description |
| NSAIDS (non -steroidal anti -inflammatory medication) | Help remove swelling and pain. |
| Vasodilative medication | Contribute to improving blood circulation. |
| Seaous aids, muscle relaxants | They are also prescribed to facilitate the general condition of the patient and reduce the doses of the NSAID.At the same time alleviates nervous overcourse and muscle cramps, they help to achieve a better therapeutic effect. |
At the end of the therapy course, the NSAIDs should be bought for a first kit for a house for a house, since the pain in the neck can be returned regularly (with stress, overcap, change of weather).Before you take drugs, contact your doctor.
Surgical treatment
If a positive effect is not observed after conservative treatment of conservative treatment, the doctor can recommend the patient with Spinal Fussia.With this procedure you can immobilize the affected spine segment.Its essence is to remove the intervertebral disc, the decompression of the nerve root, the installation of the implant or the creation of the physiological height of the disc space.
The company has many side effects and contraindications.So it can cause a vertebrogenic disability.Therefore, surgery is carried out in extreme cases.
Exercises, training therapy, massage
With the massage with cervical osteochondrosis, you can achieve noticeable improvements.It is important that the procedure is carried out by a specialist: incompetent movements in the area of the cervical spine can make the situation worse.Movements should influence the collar zone, the cervix region and part of the back.
Massage for osteochondrosis implies the change of the following actions.
- Stroke.The masseur influences the surface layers of the skin and moves from the head to the upper third of the middle of the back.At the same time, palms or fingertips work.
- Press.Deep layers of skin in the upper third of the back are exposed.In this case, the index and the thumb of the hands are carried out over the neck to take the skin.In addition to the vertebrae, fabrics are not involved in this process.
- Trituration.It is carried out to warm up the skin and increase blood flow in the collar area.The procedure must be carried out extremely carefully.It is forbidden to influence the specialist processes of the vertebrae.Sometimes grating is replaced by circular lines or movements that resemble sawing.
- Knead.It affects deep -lying fabrics, so it has a limited value.It can worsen the pathology.
During the massage, the patient should be on the stomach in extreme cases.
LFK can also be for the osteochondrosis of the cervix.Regular classes contribute to strengthening the sore muscles and reduce the load of the cervical spine.You can practice training therapy at any stage of pathology and prevention.In the event of deterioration, the complex is carried out with special caution.
Standard exercises for the treatment of cervical osteochondrosis are:
- Short turns from side to side;
- Tendencies of the head back and forward;
- Increasing the shoulders with fixed or relaxed hands with their hold in this position of 15 to 20 seconds;
- Follow the extensors and flexors of the neck when the head is in a fixed position.
Each exercise is repeated five to seven times.The lesson takes 15 to 20 minutes.The exercises should be selected by the LFK specialist, taking into account the patient's stage of illness and the condition of the patient.
Home treatment
The treatment of osteochondrosis at home, for example, is rarely practiced in the first stage of the disease.
In this case the patient is recommended:
- Adjust the attitude;
- Equip a job properly;
- Do simple physical exercises, including at work.
A positive impact on the musculoskeletal system will have the use of vitamins and minerals, an increase in motor activity and swimming.
prevention
It is recommended to prevent the disease:
- Sleep on an orthopedic pillow and a mattress;
- Take a hot shower for 10 minutes a day;
- Visit a bath house or a sauna (relieves cramps of the neck muscles);
- Avoid sharp tendencies and headlamps;
- Go more on foot, make yoga and swim;
- Take five minutes of breaks with “sitting” work (you have to run during the breaks, tip over with a body and in different directions).
- Avoid an increased load on the spine: classes with weights, jumps, run;
- Choose chairs and chairs that support the spine;
- Add dependencies such as smoking, abuse alcohol abuse;
- Drink at least one and a half liters of water a day.
It is often recommended (at least five times a day) and in small portions when the food is recommended with cervical osteochondrosis.Preferences should be presented or cooked dishes.Salads must be seasoned with olive oil.
Prognosis of Restoration
The forecast for qualified and timely treatment is favorableHowever, a lot depends on the age of the patient, the severity of manifestations and the stage of the disease.It is also important that the person eliminates medical recommendations in terms of nutrition, lifestyle and bad habits.
Diploma
In most casesOsteochondrosis of the cervix regionIt is possible to heal.However, it is worth remembering that the disease can return at any time.To prevent this, it is necessary to observe prevention measures and a healthy lifestyle.
In addition, it must be remembered:
- The cause of osteochondrosis is difficult to establish.
- The symptom of the disease is pain in the back of the head and neck.
- The cervical osteochondrosis is treated comprehensively: medication (mainly NSAIDS), massages, training therapy.